Muay Thai

Muay Thai is an ancient Thai martial art that dates back over 1000 years, to an age when Thai warriors used it to defend their country from Burmese invaders. Whether practiced competitively or for recreation, this highly exciting martial art and combat sport can transform one’s physique through intensive training techniques. Thai boxing has been used for centuries to build strength, endurance, power of concentration, determination, self-confidence and discipline. The Muay Thai curriculum at Five Points Academy follows the teaching syllabus of the Muay Thai International Association and the grading system of the International Federation of Muay Thai-Amateur – the recognized sanctioning body for Olympic Muay Thai. For nearly 20 years, Five Points Academy has produced champions at the national and international level, contributed members to multiple US national teams to international amateur competition, and provided recreational students with the knowledge and skill to achieve a more healthy, active lifestyle.

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Junior Muay Thai

Open to all levels | 55mins

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Muay Thai: Fundamentals

Open to all levels | 45mins

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Muay Thai

Open to all levels | 55mins

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Muay Thai: Bag Drills

Open to all levels | 45mins

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Muay Thai: Drills4Skills

Open to all levels | 45mins

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Muay Thai: Pads

Intermediate | 45mins

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Muay Thai: Knee & Clinch Fundamentals

Open to all levels | 45mins

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Muay Thai: Fight Team

Invitation Only | 45mins

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Muay Thai: Thai-Style Sparring

Invitation Only | 45mins