Muay Thai: Bag Drills

All levels | 45mins
Class size: 25

Building power, timing and footwork on the heavy bag by building combinations step-by-step and building stamina through the use of varied training intervals and intensities.

REQUIRED EQUIPMENT: Training gloves.


Monday: 12.00pm, 8:00pm

Tuesday 5:00pm

Wednesday 7.30am, 8:00pm

Saturday 9:00am, 1:00pm

Sunday 11:00am