Brazilian Jiu Jitsu - All Levels

Open to all Students | 90mins
Class size: 25

Brazilian jiu-jitsu  is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. Derived from Kodokan newaza, Brazilian jiu-jitsu eventually came to be its own art through the experimentations, practices, and adaptation from the Judo knowledge of Carlos and Hélio Gracie, who then passed their knowledge on to their extended family.

REQUIRED EQUIPMENT: gi for BJJ, rash guard and gi pants/board shorts/tights for Submission Grappling


Wednesday: 11:30am