Memorial Day Weekend 2022 Fri, May 27, 7 am – 1:30 pm 7:45 am Bag Drills 8:20 am Padwork 11:45 am Bag Drills 12:15 pm GFM: Cals and Mobility 12:20 pm: Drills4Skills Saturday, May 28, 7 am – 1:30 pm All Classes Meet as Scheduled Monday, May 30 CLOSED Enjoy the Holiday […]
Author Archives: Steve Milles
07
May
May
With StrongFirst Master Instructor Jason Marshall. For information and registration: Barbell 101 : Power to the People! Barbell 201 : Stand Strong
07
May
May
With StrongFirst Master Instructor Jason Marshall. Information and registration: Kettlebell 101: Simple and Sinister Kettlebell 201: The Rite of Passage
02
Dec
Dec
We are pleased to again be hosting the StrongFirst Level 1 Kettlebell Certification this weekend. Thanks to all of our amazing students for their cooperation and understanding as we invest in the continuing education of our trainers and the reputation of Five Points Academy. The mat areas will be closed for open training from 7 am – […]
27
May
May
Please note the modified schedule for Memorial Day Weekend 2021: *FRIDAY, May 28th* 7 am – 1 pm 7:45 am: Muay Thai Bag Drills 8:20 am: Muay Thai Padwork 11:45 am: Muay Thai Bag Drills 12:15 pm: GFM: Calisthenics and Mobility 12:20: Muay Thai Drills4Skills *SATURDAY, May 29th* 7 am – 2 pm 10:00 […]
18
May
May
We are extremely pleased that NY continues to reopen, and seems to been the road to recovery. We also remain dedicated to keeping our members and staff safe and healthy, as we have throughout the pandemic. Effective May 20, 2021 we will follow the updated NY State/CDC Guidance on mask-wearing and vaccination: VACCINATED INDIVIDUALS MAY BE MASK-LESS. Vaccinated members and staff MUST PROVIDE PROOF OF […]
16
Mar
Mar
It’s been one year since March 16, 2020 — the date we received the order to shut down under the New York State on PAUSE mandate. Originally presented as a two week measure, we would not return to in-person classes until August 13, 2020, 5 months later. Covid hit New York City particularly hard, and […]
03
Nov
Nov
We are very pleased to announce Five Points Academy as the Manhattan location for Lotus BJJ Club. Get to know Professor Santos and his coaching team here. We encourage Five Points Academy students interested in revisions and improvements to the BJJ program to register through the app or online to attend this Master Class.
UPDATE: Effective September 2nd, GYMS are open in New York City!!! While the city will not yet allow group fitness CLASSES (think kettlebell and barbell), you may come and use the strength and cardio equipment on your own. Please note that you MUST check in to an “Open Gym” time slot using the Club Systems […]
All Five Points Academy members should create an online profile with our management and billing software partner, Health Club Systems. Through your online profile and the app you can: *Present a barcode for quick, touchless scanned check-in at the reception desk *Check the class schedule *Sign in to class to reserve your spot *Track your […]